Archive for June 2014

mirth age




Let old wrinkles come

Men and mental health

It is International Men’s Health Week 9-14 June 2014 and so a couple of last minute thoughts (the week kind-of snuck up on me). As a woman who is passionate about the safety of women and children and of the equality of all people regardless of gender, race, creed, age, I am aware that at times men get a very bad rap.  Specifically, the majority of men get a bad rap for […]

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There is only the tea, and me

Tea is an act complete in its simplicity. When I drink tea, there is only me and the tea. The rest of the world dissolves. There are no worries about the future. No dwelling on past mistakes. Tea is simple: loose-leaf tea, hot pure water, a cup. I inhale the scent, tiny delicate pieces of the tea floating above the cup. I drink the tea, the essence of the leaves […]

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Planning for pregnancy – the basics

    So, you are thinking about starting a family – pretty exciting and scary at the same time! Simple things can make a profound difference to how easy (or difficult) it is to fall pregnant, have a trouble-free pregnancy and a healthy baby.  Here are the basics to get you started. Fresh, clean and vital food Healthy, nutritious, ‘alive’ foods will help prepare your body for easier conception (men […]

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